How To Defeat your stress daily?
At first, make yourself clear that stress is not a disease, it is a feeling of emotional or physical tension. It can come from any situation or thought that makes […]
Read More6 Major Things About Depression – Myths v/s Facts
Depression isn’t always in stories, it’s not always something you talk out loud. It is not something you portray to the world right away.Even, the person who seems to be […]
Read MoreWhat Is Anxiety And How It Can Affect An Individual?
Anxiety is a feeling of nervousness, unease or worry that typically occurs in the absence of a possible threat. It differs from fear, which is the body’s natural response to […]
Read MoreShort Term Effects of Stress
Stress symptoms can affect your health even though you can not understand it. You may think that the disease should be blamed for that annoying headache, frequent sleeplessness, or your […]
Read MoreLong Term Side Effects of Stress & Anxiety
Stress symptoms can affect your health even though you can not understand it. You may think that the disease should be blamed for that annoying headache, frequent sleeplessness, or your […]
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