11 Things You Can Do for Your Mental Health
The importance of mental health is often not given the importance it deserves until it’s too late. It’s important to remember that mental health is as important as physical health.
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7 Proven Methods to Stop Nightfall Permanently
Nightfall is common problem for men across the globe. But here we discuss about “how to stop nightfall permanently” with 7 proven methods.
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9 Most Effective Ways to deal with a panic attack
One cannot foresee any health issue, such as a panic attack. But it will make a huge difference in such a situation to know about the panic attack treatment without […]
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What is Nightfall? Learn How it can be controlled?
Our body creates dopamine in the brain when we taste something sweet or salty that makes us feel super satisfied and ready to settle down into our sleep cycles. So […]
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10 Most Common Symptoms Of Anxiety
Introduction Experiencing occasional anxiety is normal. However, individuals with anxiety oftentimes have serious, exorbitant and steady stress and fear about everyday situations. Frequently, anxiety problems include rehashed episodes of abrupt […]
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Living with Bipolar Disorder – Symptoms and Stories
Bipolar disorder can be difficult! Not only does this cause a person to experience mood swing frequently, but it also hampers daily activities. Before we go on to discuss the […]
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What Is OCD? Symptoms of Ocd You Should Know About
We come across many people in our lives, whose behavior seems to be a little different. Their actions are not normal. They are either very obsessive about something, or maybe […]
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5 Steps to Take when Migraine Hits
Its that time of the day when you struggle to find air and suddenly throbbing pain mixed with anxiety starts to hit you, you immediately know you are in trouble. […]
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Alcohol – The Most Dangerous Drug
Alcohol is the world’s most dangerous drug and we all are well aware of the consequences of consuming it. In our daily lives, we all might have come across people […]
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BENEFITS OF QUITTING SMOKING
How many times have you thought “This is the last time” and smoked again, only to feel guilty afterward? Whether you started to smoke out of peer-pressure or for fun […]
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