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What is Nightfall? Learn How it can be controlled?

Our body creates dopamine in the brain when we taste something sweet or salty that makes us feel super satisfied and ready to settle down into our sleep cycles. So […]

10 Most Common Symptoms Of Anxiety

Introduction  Experiencing occasional anxiety is normal. However, individuals with anxiety oftentimes have serious, exorbitant and steady stress and fear about everyday situations. Frequently, anxiety problems include rehashed episodes of abrupt […]

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Living with Bipolar Disorder – Symptoms and Stories

Bipolar disorder can be difficult! Not only does this cause a person to experience mood swing frequently, but it also hampers daily activities. Before we go on to discuss the […]

What Is OCD? Symptoms of Ocd You Should Know About

We come across many people in our lives, whose behavior seems to be a little different. Their actions are not normal. They are either very obsessive about something, or maybe […]

5 Steps to Take when Migraine Hits

Its that time of the day when you struggle to find air and suddenly throbbing pain mixed with anxiety starts to hit you, you immediately know you are in trouble. […]

Alcohol – The Most Dangerous Drug

Alcohol is the world’s most dangerous drug and we all are well aware of the consequences of consuming it. In our daily lives, we all might have come across people […]

BENEFITS OF QUITTING SMOKING

How many times have you thought “This is the last time” and smoked again, only to feel guilty afterward? Whether you started to smoke out of peer-pressure or for fun […]

Insomnia – Lets Talk About It

A well-spent day brings happy sleepIn our previous blog, we talk a little about sleepness. Now here I am going to tell you about Insomnia, which is a totally different […]

ADHD In Children – All You Need To Know

Childhood is a crucial time in a person’s life. It is that time when majority habits and etiquettes are molded and also a very important time for parents. Parents can […]