Long Term Side Effects of Stress & Anxiety
Stress symptoms can affect your health even though you can not understand it. You may think that the disease should be blamed for that annoying headache, frequent sleeplessness, or your declining productivity at work. But stress can actually be the culprit.
Common effects of stress Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can give you a jump on managing them. Stress that’s left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.

Dr. Sanjay Jain is a highly experienced psychiatrist based in Jaipur, India, with over 13 years of expertise in mental health. He holds an MD in Psychiatry from SMS Medical College & Hospital, Jaipur, and has further enhanced his qualifications with certifications such as NLE (Pennsylvania, USA), CRA (Singapore), and PGCPS. Dr. Jain is renowned for his global contributions to mental health research. He adopts a holistic approach to treatment, combining medication with patient education and collaboration to create personalized and effective treatment plans.