When to Seek Help for Mental Health

Mental health issues often show subtle signs early. Recognizing them is key to timely intervention.

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Feeling sad or hopeless for weeks? This could indicate depression or other mood disorders.

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Excessive worry, restlessness, or panic attacks can signal an anxiety disorder.

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Drastic changes in sleeping patterns or appetite could be early signs of mental health concerns.

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Struggling with focus or making decisions might suggest underlying mental health issues like ADHD or depression.

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Avoiding friends and family or losing interest in activities you once enjoyed could be a sign to seek help.

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Frequent mood swings or episodes of unexplained anger may point to conditions like bipolar disorder or stress-related issues.

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Consult Dr. Sanjay Jain

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When to Seek Help for Mental Health

Mental health issues often show subtle signs early. Recognizing them is key to timely intervention.

Feeling sad or hopeless for weeks? This could indicate depression or other mood disorders.

Persistent Sadness

Excessive worry, restlessness, or panic attacks can signal an anxiety disorder.

Overwhelming Anxiety

Drastic changes in sleeping patterns or appetite could be early signs of mental health concerns.

Changes in Sleep or Appetite

Struggling with focus or making decisions might suggest underlying mental health issues like ADHD or depression.

Difficulty Concentrating

Avoiding friends and family or losing interest in activities you once enjoyed could be a sign to seek help.

Withdrawal from Social Life

Frequent mood swings or episodes of unexplained anger may point to conditions like bipolar disorder or stress-related issues.

Intense Mood Swings or Anger

Consult Dr. Sanjay Jain