What Is OCD?

Scribbled Underline

Obsessive-Compulsive Disorder causes unwanted thoughts (obsessions) or repeated behaviors (compulsions) or both.

Disturbing, intrusive ideas or urges like fear of germs, contamination, violence, or taboo topics.

Obsessions Defined

Repetitive actions like excessive cleaning, checking, arranging, counting to ease anxiety from obsessions.

Compulsions Explained

Even knowing these thoughts and actions are unreasonable, many feel powerless to stop them.

Realising It’s Excessive

Fear of harming others, needing things “just right”, or distressed by unwanted sexual/religious thoughts.

Common Obsession Themes

Repeated hand washing, checking locks, touching objects, counting steps or following strict routines.

Common Compulsive Actions

These thoughts or behaviors can take up time, cause stress, interfere with work, relationships.

When It Disrupts Life

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