What Is Anxiety?

Anxiety is a natural mental and physical reaction to perceived threats or stress.

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It’s a disorder if anxiety persists, grows stronger, and disrupts daily life.

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It can be caused by brain chemistry, genetics, long-term stress, or past experiences.

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Restlessness, constant worry, and feeling tense or on edge are typical signs.

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Anxiety often causes a racing heart, sweating, muscle tension, and gastrointestinal issues.

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It can affect sleep, concentration, relationships, and performance at work or school.

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Untreated anxiety may lead to depression, substance abuse, or chronic health issues.

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Consult Dr. Sanjay Jain

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What Is Anxiety?

Anxiety is a natural mental and physical reaction to perceived threats or stress.

It’s a disorder if anxiety persists, grows stronger, and disrupts daily life.

When Does Anxiety Become a Problem?

It can be caused by brain chemistry, genetics, long-term stress, or past experiences.

Why Anxiety Happens

Restlessness, constant worry, and feeling tense or on edge are typical signs.

Common Emotional Symptoms

Anxiety often causes a racing heart, sweating, muscle tension, and gastrointestinal issues.

Physical Effects of Anxiety

It can affect sleep, concentration, relationships, and performance at work or school.

Impact on Daily Life

Untreated anxiety may lead to depression, substance abuse, or chronic health issues.

Long-Term Risks

Consult Dr. Sanjay Jain