Different Types of Insomnia

There are mainly two types of insomnia: Primary insomnia and Secondary insomnia.

1. Primary insomnia: 2. Secondary insomnia:

Primary insomnia means that a person is having sleep difficulties that are not directly correlated with any other health condition or problem.

Secondary insomnia means that someone is having difficulty sleeping due to something else, such as a health condition (like asthma, depression), pain, the medicine they are taking, or a something they are using (like alcohol).

Acute Vs. Chronic Insomnia

Insomnia also changes in how long it lasts and how usually it occurs. 

It can be short-term (acute insomnia) or can continue a long time (chronic insomnia)

It can also come and go, with periods of time when a person has no sleep difficulties. Acute insomnia can continue from one night to some weeks.

Insomnia is called chronic if a person has insomnia at least three nights a week for three months or maybe longer.

These are the different types of insomnia that can happen to anybody, If you are suffering from any kind of insomnia than you can Contact Us

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