Losing interest in things you once enjoyed could be a sign of depression. You might feel unmotivated or lack energy to participate in activities.
Depression can affect your appetite, causing significant weight loss or gain. You might feel less hungry or use food as a coping mechanism.
Depression can disrupt your sleep patterns, causing insomnia or hypersomnia. You might find it challenging to fall asleep or wake up feeling exhausted.
Feeling hopeless and having a negative outlook on life is a common symptom of depression. You might feel like things will never get better.
Depression can also affect your mood, leading to irritability or anger. You might find yourself easily frustrated or snapping at others.
Depression can also manifest in physical symptoms like headaches, stomachaches, or back pain. These symptoms may not have a medical cause.
If you experience any of these symptoms, it's essential to seek help from a healthcare professional. Treatment can help you manage depression and improve your quality of life.