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Anxiety is a common emotion when you deal with daily stressors and problems. But when these feelings are persistent, excessive, and irrational, then anxiety becomes a disorder.

Anxiety

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This is one of the most well-known symptoms of anxiety. Panic disorder involves repeated episodes of sudden feelings of intense anxiety. 

1. Feeling Nervous

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Many people experience heart palpitations along with anxiety.  When you feel uneasy about a situation, your ANS kicks in, increasing your heart rate.

2. Increase Heart Rate

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