Migraine Kya Hai?

Migraine ek neurological problem hai jisme tez sir dard ke saath nausea, vomiting aur light sensitivity hoti hai.

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Throbbing headache, aankhon ke saamne chamak, uljhan, vomiting aur zyada awaaz ya roshni se dikkat—ye migraine ke common lakshan hain.

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Mood change, food cravings, zyada pyaas lagna, aur fatigue—ye sab migraine ke aane se pehle ke signals ho sakte hain.

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Hormonal changes, stress, neend ki kami, zyada caffeine, fast food aur strong smells migraine trigger kar sakte hain.

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Anxiety, stress aur depression migraine ko aur zyada severe bana sakte hain. Mental health ka khayal rakhna zaroori hai.

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Proper neend, balanced diet, stress management, regular exercise aur screen time ka control migraine se bachne mein madad karta hai.

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Agar migraine frequent ho raha hai ya stress se trigger ho raha hai, toh ek experienced psychiatrist se salah lena zaroori hai.

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Consult Dr. Sanjay Jain

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Migraine Kya Hai?

Migraine ek neurological problem hai jisme tez sir dard ke saath nausea, vomiting aur light sensitivity hoti hai.

Throbbing headache, aankhon ke saamne chamak, uljhan, vomiting aur zyada awaaz ya roshni se dikkat—ye migraine ke common lakshan hain.

Migraine Ke Common Lakshan

Mood change, food cravings, zyada pyaas lagna, aur fatigue—ye sab migraine ke aane se pehle ke signals ho sakte hain.

Migraine Aane Se Pehle Hone Wale Warning Signs

Hormonal changes, stress, neend ki kami, zyada caffeine, fast food aur strong smells migraine trigger kar sakte hain.

Migraine Hone Ke Karan

Anxiety, stress aur depression migraine ko aur zyada severe bana sakte hain. Mental health ka khayal rakhna zaroori hai.

Migraine Ka Psychological Connection

Proper neend, balanced diet, stress management, regular exercise aur screen time ka control migraine se bachne mein madad karta hai.

Migraine Se Bachne Ke Upay

Agar migraine frequent ho raha hai ya stress se trigger ho raha hai, toh ek experienced psychiatrist se salah lena zaroori hai.

Kab Karein Psychiatrist Se Sampark?

Consult Dr. Sanjay Jain