Are you addicted to Instagram too? So here you can test your Instagram addiction with these 5 steps.

1. How much time do you spend on Instagram every day?

2. Do you feel anxious or stressed when you're not on Instagram?

3. Do you compare your life to others' lives on Instagram?

4. Do you use Instagram when you're feeling down or bored?

5. Do you spend more time on Instagram than interacting with people in real life?

If you or any of your loved once are suffering from Instagram addiction than can visit dr. Sanjay Jain website or contact us.