The best thing that you can do at that time is, switch off the lights and find your own spot and relax.
If you are sensitive to certain fragrances, you might face this issue. Like, perfume can trigger migraine and cause you to experience severe pain. try to stay away
Cool packs are famed to cure migraine. Just put a pack of ice on your head for some time and see the relief you get.
This pressure point has been given several names. The point situated between the thumb and index finger, the place that is called – the web.