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Is Exam Stress Bothering You?

Exam Depression
The exam is a crucial point of time for any student. Be it a topper or an average student, everyone goes through a phase where they are hit by palpitations, stress, nervousness, etc.Though this is very common, you must know how to overcome it in order to remain stress-free during exam time and give your papers, tension free. While this is a time that tests your knowledge and plays an important part for your future, let us first discuss all about the exam stress. Firstly, let us understand what is exam stress? Exam stress is a feeling a lot of...

Serious Sexual Dysfunction And Their Treatment

Serious Sexual Dysfunction And Their Treatment
Are you suffering from an inability to become physically aroused or excited during sexual activity? Are you lacking sexual desires in your life? Don’t worry because there is a solution to every problem and we are here to help you out. Men and women both are suffering from some sexual problem or the other but the important part is to know the reason behind those problems. Before we hop onto to the symptoms and treatment, let’s discuss some common questions. What Is Sexual Dysfunction? Sexual dysfunction is considered as a problem occurring during any phase of the sexual response cycle....

Smoking Addiction – Let’s End it Today!

quite smoking
Nowadays everywhere we see instructions and even warnings for NO SMOKING. Whenever we watch a movie or any television program we always see the advertisements related to smoking effects. But as per of fact we all know lots of people still smoke even after seeing these warnings. By the time they realize the detrimental effects of smoking, IT IS TOO LATE I think you must remember that video of “Mukesh” that person who always comes in the starting of any movie. There are many people like Mukesh who suffers the same problem but still do not quit smoking. But it’s...

How To Defeat your stress daily?

How To Defeat your stress daily?
At first, make yourself clear that stress is not a disease, it is a feeling of emotional or physical tension. It can come from any situation or thought that makes you feel frustrated, angry, nervous, fear etc..     Stress is your body response to a challenge or demand. Stress can be positive when it stay for short periods, such as when it helps you avoid danger or meet a deadline. But when stress remains for a long time, it may harm your health. Stress is a natural feeling. There are mainly two types of stress: Acute stress:- This is short-term...

6 Major Things About Depression – Myths v/s Facts

6 Major Things About Depression
Depression isn’t always in stories, it’s not always something you talk out loud. It is not something you portray to the world right away.Even, the person who seems to be smiling and laughing the most might be depressed! A shocking revelation about depression is that most people - who are depressed, don’t even know they are depressed! Guess what more can be dangerous than that? The biggest threat is that depression is increasing at an alarming rate. It is affecting people from all age group - teenage, kids, old-age, everyone. But, who is to blame? Virtual life? Parents? Kids? Partner?...

What Is Anxiety And How It Can Affect An Individual?

Best Psychiatrist In Jaipur | De-Addiction Specialist | Sexologist
Anxiety is a feeling of nervousness, unease or worry that typically occurs in the absence of a possible threat. It differs from fear, which is the body’s natural response to upcoming danger. Anxiety is part of the body's natural reaction to stress, so it's helpful sometimes, making you alert and ready for action. But there can be serious anxiety issues that can be hazardous. This is one problem that should not be ignored and paid heed to at once. You can consult the best psychiatrist in Jaipur for the treatment. Anxiety disorders and usual feelings of anxiousness are two different...

Short Term Effects of Stress

Stress symptoms can affect your health even though you can not understand it. You may think that the disease should be blamed for that annoying headache, frequent sleeplessness, or your declining productivity at work. But stress can actually be the culprit. Common effects of stress Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can give you a jump on managing them. Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.  

Long Term Side Effects of Stress & Anxiety

Stress symptoms can affect your health even though you can not understand it. You may think that the disease should be blamed for that annoying headache, frequent sleeplessness, or your declining productivity at work. But stress can actually be the culprit. Common effects of stress Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can give you a jump on managing them. Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.

How To Deal With STRESS & ANXIETY?

What Is GAD? Occasional anxiety is a normal part of everyone's life. You might worry about things like health, money, or family problems. But people with a generalized anxiety disorder (GAD) feel extremely worried or feel nervous about these and other things—even when it is little or no reason to worry about them. This video explains the symptoms and treatment options of GAD

Panic attack

Hello Friends, In continuing the educational part about commonly misunderstood psychiatric conditions today i am sharing a video which is regarding one of the most misunderstood condition - PANIC ATTACK .This video explains about the symptoms and treatment option of panic attacks.